Just another talking blog by a breathing mannequin living on earth who is obsessively counting her daily weight!
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With my height 156cms, my ideal weight is within 47.6 and 59.9 kgs.. However, i have excessively exceed my healthy weight of 53.5kgs by 16.8 kilos!~ .. -_-" This is why i root for caloric counting.. which apparently annoys my hubby (sorry dear, i really have to..)~ T_T
So, if this also annoys you, yes you reader, just back off from my blog!~ shuhhh shuhhh
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Friday, June 10, 2011

2nd day

*morning weighting : 69.1kgs
*Needed 2073 calories today for the stated weight.

Breakfast
Roti gardenia(3pieces) : 225
Telur (2bj) : 150 (75 per telur)

Lunch
Nasi ayam : 600

Dinner
Nasi campur + 3 dishes : ><620
kinder bueno : 240


*drink plenty of plain water

TOTAL CALORIES INTAKE : 1835 calories ... T______T


♥ Manage to reduce  238 calories from the suggested intake (based on today's weight). 
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